Manasa Health
Expert guides on medicines, patient rights, and nutrition for Indian families.
Foods that interfere with metformin, what helps it work better, and why timing with meals matters for your blood sugar control.
Medicine GuideSame active ingredient, different prices. Understand what you're paying for and how to find affordable alternatives.
Medicine GuideWhy your thyroid medicine must be taken on an empty stomach, what interferes with absorption, and how to get the timing right.
Medicine GuideUnderstand the different types of BP medicines, common Indian brands, side effects, and why you should never stop suddenly.
Medicine GuidePPIs are meant for short-term use. Learn about long-term risks, how to safely reduce, and when you truly need them.
Indian law requires hospitals to give you detailed, itemized bills. Know your rights and how to question charges.
Patient RightsThe government sets maximum prices for essential medicines. Learn how to check and what to do if you're overcharged.
Patient RightsGovernment-backed generic medicine stores across India offering the same quality at a fraction of the price.
Patient RightsStep-by-step guide to filing complaints against doctors, hospitals, or pharmacies through NMC, consumer courts, and more.
Patient RightsFrom informed consent to emergency treatment — understand the rights that protect you as a patient in India.
Practical dietary guidance based on ICMR guidelines — what to eat, portion sizes, and common myths busted.
Food & NutritionChai and curd are staples in Indian homes. Know which medicines they affect and simple rules to follow.
Food & NutritionVitamin K consistency, not avoidance. A practical guide to eating well while on blood thinning medicines.
Food & NutritionFrom jaggery to ragi — iron-rich foods in Indian cuisine, what boosts absorption, and what blocks it.
Food & NutritionHidden sodium, sugars, and preservatives that matter when you're on medication. Learn to decode FSSAI labels.